Avery’s Blog | Avery's Autism Adventures

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Avery’s 10 is our living collection of real experiences, tools, and resources. Choose a topic below or browse the latest posts in each pillar.

Browse Avery’s 10

01 Food & Recipes
02 Supplements & Wellness
03 Sleep Challenges
04 Travel & Exploration
05 CBT & Emotional Regulation

06 Independence & Life Skills
07 Connection & Community
08 Consistency & Mindset
09 What’s Next, After 18?
10 Resources & Advocacy

01 Food & Recipes

01 Food & Recipes Blog

Miso Butter Pasta

Miso Butter Pasta: Simple, Cozy, and Really Easy Hi it’s Avery! This is one of…

AngelaMay 6, 2026

01 Food & Recipes Blog

Spinach Artichoke Sausage Pasta

Spinach Artichoke Chicken Sausage Pasta: Easy, Creamy, and So Good Hi it’s Avery! This is…

AngelaMay 6, 2026

01 Food & Recipes Blog

Trader Joe’s Easy Dumpling Bake

Trader Joe's Easy Dumpling Bake Hi, it’s Avery! This is one of those meals where…

AngelaMay 6, 2026

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02 Supplements & Wellness

02 Supplements & Wellness Blog

The 6️⃣ Supplements We Use Everyday!

The 6 Supplements We Use Everyday! Try them in Smoothies! Check out our smoothie recipes here.…

AngelaAugust 25, 2025

02 Supplements & Wellness Blog

“Inside Out” Green Smoothie Recipe

"Inside Out" Green Smoothie Recipe Gut Health & Greens Boost 💚 “Inside Out” Smoothie for…

AngelaApril 13, 2025

02 Supplements & Wellness Blog

“Strange World” Chocolate Banana Smoothie Recipe

"Strange World" Chocolate Banana Smoothie Recipe Comfort & Protein Boost 🍫 “Strange World” Chocolate Banana…

AngelaApril 13, 2025

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03 Sleep Challenges

03 Sleep Challenges Blog

Our Favorite Vitamin Sprays

Our Favorite Vitamin Sprays: Can-i Wellness Supplements As a neurodivergent family, we’re always looking for…

AngelaJuly 3, 2025

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04 Travel & Exploration

04 Travel & Exploration Blog

Half Moon Resort Montego Bay in Jamaica

Half Moon Resort Montego Bay in Jamaica Port Day in Jamaica – Half Moon Resort…

AngelaAugust 27, 2025

04 Travel & Exploration Blog

JW Marriott San Antonio Hill Country in Texas

JW Marriott Hill Country in Texas Why We Keep Coming Back to JW Marriott San…

AngelaAugust 27, 2025

04 Travel & Exploration Blog

Special Needs Surf Camp in Pismo Beach

Special Needs Surf Camp in Pismo Beach, CA Riding Waves at Indo Jax Surf Camp…

AngelaAugust 27, 2025

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05 CBT & Emotional Regulation

05 CBT & Regulation Blog

Our Favorite Autism Toy: The Toniebox

Our Favorite Autism Toy: The Toniebox! No Screens. Collect Your Favorite Characters. Click on any…

AngelaMay 13, 2025

05 CBT & Regulation Blog

6️⃣ Things That Helped Us Go from Meltdowns to Milestones on Our Autism Journey

6 Things That Helped Us Go from Meltdowns to Milestones on Our Autism Journey If…

AngelaApril 27, 2025

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06 Independence & Life Skills

06 Independence & Life Skills Blog

Autism, Groceries & Meal Prepping

Our Trader Joe's Grocery Haul for This Week Avery’s $100 Trader Joe’s Shopping & Meal…

AngelaFebruary 17, 2026

06 Independence & Life Skills Blog

Autism & Preparing for Independence

Preparing for Independence: Top 🔟 Things We Are Doing Now! Preparing for Independence! 1️⃣…

AngelaJanuary 7, 2026

06 Independence & Life Skills Blog

Top 🔟 Things We Are Doing Now To Prepare For Independence!

Top 10 Things We Are Doing Now To Prepare For Independence With Autism! Top 10…

AngelaApril 27, 2025

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07 Connection & Community

07 Community & Connection Blog

Why Building a Community Matters

Why Building a Community Matters Why Building a Community Matters: Finding Your People on the…

AngelaJune 19, 2026

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08 Consistency & Mindset

08 Consistency & Mindset Blog

Why Consistency Matters When Supporting Neurodivergent Individuals

Why Consistency Matters When Supporting Neurodivergent Individuals Why Consistency Matters When Supporting Neurodivergent Individuals One…

AngelaJune 19, 2026

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09 What's Next, After 18?

09 What's Next?Blog What's Next?

Lesley University Threshold Program

Lesley University Threshold Program - Cambridge, MA Lesley University Threshold Program Review: A College Experience…

AngelaJuly 14, 2026

09 What's Next?Blog What's Next?

Riverview School – Cape Cod, MA

Riverview School - Cape Cod, MA Riverview School GROW Program Review: A Gold Standard for…

AngelaJuly 13, 2026

09 What's Next?Blog What's Next?

InclusiveU at Syracuse University

InclusiveU at Syracuse University InclusiveU at Syracuse University: A Fully Inclusive College Experience As part…

AngelaJuly 6, 2026

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10 Resources & Inclusion

10 Resources & Advocacy Blog

Autism & California: CalABLE Account

Autism & California: CalABLE Account CalABLE Accounts: What Disability Families Should Know If you or…

AngelaSeptember 3, 2026

10 Resources & Advocacy Blog

Autism & California: The 5 Important Things To Know!

Autism & California: The 5 Important Things To Know! Autism & California: The 5 Important…

AngelaAugust 27, 2026

10 Resources & Advocacy Blog

Advocacy: Inclusive Navigators

Inclusive Navigators: Helping Neurodivergent Individuals Thrive Inclusive Navigators: Helping Neurodivergent Individuals Thrive If you've ever…

AngelaJune 19, 2026

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Messages that make my day!

Way to go!

This is so great! We are getting so inspired to travel when our little one gets older!

Start with what matters most today.

Browse Avery’s 10

01 Food & Recipes

02 Supplements & Wellness

03 Sleep Challenges

04 Travel & Exploration

05 CBT & Emotional Regulation

06 Independence & Life Skills

07 Connection & Community

08 Consistency & Mindset

09 What's Next, After 18?

10 Resources & Inclusion

Messages that make my day!

Way to go!

— Loren G.

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