Lazy Chicken Asparagus Mac
Some days are for smoothies, salads, and meal prep magic… and some days are for Lazy Chicken Asparagus Mac.
This dish is warm, cheesy, filling, and a real-life favorite when we want something cozy but don’t want to rely on takeout or fast food. It’s not fancy, but it is delicious — and we think it’s a great in-between: a comfort meal with a small veggie & protein boost.
🧀 Why We Love It
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Minimal effort but feels like a full meal
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A great way to sneak in asparagus
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Marinated chicken, the Honey Dijon give it a perfect taste
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Easy to make in batches and freeze
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Perfect for sensory-sensitive eaters (creamy, mild flavors!)
We also love that this recipe uses a pantry favorite — Annie’s White Cheddar Shells — and levels it up with some simple protein and greens.
🥄 Lazy Chicken Asparagus Mac Recipe
Serves: 4-6
Prep Time: ~15 min (plus marinating)
Cook Time: ~30 min
Ingredients:
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2 boxes Annie’s White Cheddar Shells
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1 lb thinly sliced chicken breasts or tenders
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Honey Dijon marinade (we love the one from Sprouts, but any honey dijon marinade will work!)
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1 bunch asparagus, chopped into bite-sized pieces
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¼–½ cup grated Parmesan cheese
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Salt & pepper to taste
Instructions:
1. Marinate the Chicken
Marinate the sliced chicken in honey dijon dressing — ideally overnight, but even an hour helps! (Pro tip: We marinate and freeze batches so they’re ready to go anytime.)
2. Cook the Chicken
Bake at 375°F for about 20 minutes, adjusting for thickness and quantity. When done, dice the chicken into small, bite-sized pieces.
3. Prep the Asparagus
Chop asparagus and either sauté it lightly or boil until just tender. Drain and set aside.
4. Make the Mac
Cook the two boxes of Annie’s mac according to the package directions.
5. Mix It All Together
Stir in the chopped chicken and asparagus into the mac and cheese until fully combined.
6. Bake It Off
Pour everything into a baking dish, top with freshly grated Parmesan, and bake at 375°F for another 7-10 minutes until warm and bubbly.
🍽️ That’s It — Lazy Dinner, Leveled Up
This isn’t a clean eating recipe — but it’s realistic, flexible, and a huge win on nights when we’re short on time or energy. You can make it gluten-free with GF pasta, or swap veggies based on your kiddo’s preferences.
