🌟 The Xavier Riddle Smoothie — Tropical Fuel for Focus & Detox

Meet the”Xavier Riddle” Smoothie — yes, it’s named after Xavier Riddle (one of Avery’s favorite characters), and yes, it’s just as bold, bright, and brain-boosting as the name suggests. 🧃

This smoothie is our go-to when Avery needs a little extra support — whether it’s after a therapy session, on days she’s feeling sluggish, or when we want to pack in clean protein, detox support, and key nutrients without overwhelming her system.

It’s like a tropical milkshake that happens to be loaded with things that help her feel her best.

🍍 Why We Love It

The Xavier Riddle Smoothie is all about calm energy, immune support, and gentle detoxification — while still tasting sweet and fruity. It’s also a great way to sneak in supplements that might be harder to take on their own, thanks to the smooth vanilla flavor and natural sweetness from the fruit.

We’ve noticed that on days Avery drinks this, especially after sensory-heavy activities or lots of transitions, she feels more regulated, focused, and ready to reset.

🌈 The Xavier Riddle Smoothie Recipe

For Detox, Immunity & Protein Power

Ingredients:

• 1 handful frozen organic strawberries

• 1 handful frozen pineapple chunks

• 2 scoops Vital Proteins Collagen Peptides (vanilla flavor)

• 1 scoop Aspire Nutrition Bio-Clear Detox Powder

• 1 scoop Aspire Nutrition Multi+ Multi-Vitamin Powder

• 1 tablespoon Aspire Nutrition Beyond Omega (lemon-flavored liquid)

• ~1.5 cups Califia Farms Organic Oat Milk (adjust to your desired consistency)

Instructions:

1. Add everything to a high-powered blender.

2. Blend until smooth and creamy.

3. Pour into your favorite glass or thermos and enjoy chilled.

💡 Tip: You can swap in frozen mango or banana if you don’t have pineapple. Want it thicker? Add a few ice cubes before blending!

🧠 Real-Life Routine

We usually make this one mid-morning or after therapy, especially when Avery needs a little refueling. It helps with:

• Gut support

• Gentle detoxification

• Steady energy (without spikes or crashes)

• Daily nutrients without sugar-packed gummies or chalky chewables

✈️ On the Go?

When traveling, they offer them in the capsule forms. Aspire Nutrition

🧃 A Smooth Way to Supplement

Supplements don’t have to be a struggle — especially when they taste like a creamy fruit shake. The Xavier Riddle Smoothie has become one of Avery’s favorites, and it’s helped us stay consistent with daily support that’s gentle, effective, and easy to build into our routine.